Month: January 2016

030 3 Benefits Of My ‘Digital Fast’

030 3 Benefits Of My ‘Digital Fast’

During my last vacation, I decided to do a ‘digital fast.’ That meant no laptop and only limited use of my iPhone and iPad. It took me a bit to get use to but there are 3 benefits that I found.

029 A Surprising Secret For Breaking Stress

029 A Surprising Secret For Breaking Stress

All of us get busy and, as a result, all of us become stressed. How do you handle stress? Today, I share a surprising secret that you need to build into your routine in order to break stress.

027 4 Steps To Increasing Your Productivity By 23%

027 4 Steps To Increasing Your Productivity By 23%

With all of the ‘to-do’s’ that need to get done, how can you work smarter, increase your productivity and feel at peace? In this episode, I share the latest system I’m using.

026: Lessons I Learned In 2015

026: Lessons I Learned In 2015

At the beginning of a new year, I always look back at some lessons learned and think ahead into the new year. Today, I share some key lessons I learned and how 2016 will be an even better year.